Preconception Counseling
Intentional Beginnings: Preconception Counseling
Our Approach
Preconception counseling is a thoughtful, supportive space to prepare your body, mind, and life for pregnancy; whether you’re actively trying to conceive or simply planning ahead. This visit focuses on optimizing health, identifying potential risk factors, and answering questions you may not even know to ask yet.
During this visit, we may explore:
Medical and reproductive history
Menstrual cycles and fertility awareness
Nutrition, supplements, and lifestyle considerations
Medication review and chronic conditions
Emotional well-being and mental health support
Past pregnancy or birth experiences
When appropriate, lab work or referrals can be discussed through a shared decision-making lens. Our goal is to support you in feeling informed, confident, and cared for as you envision your future family.
Investment
60 Minute Counseling: $200
Intentional Care for the Journey Ahead
Preconception counseling is designed to support families in preparing for pregnancy with intention, education, and holistic wellness in mind.
Whether you are actively trying to conceive, planning for a future pregnancy, or simply hoping to better understand your health before conception, these visits provide space for thoughtful, individualized care.
Together, we may discuss areas such as nutrition, lifestyle, cycle awareness, supplement support, functional wellness considerations, previous birth experiences, medical history, and optimizing overall health prior to pregnancy.
Our goal is to help families feel informed, empowered, and supported as they prepare for the transition into pregnancy and parenthood.
Begin your journey with intentional, supportive care.